Hello there, I’m glad you found me.

I am a licensed marriage and family therapist, and clinical consultant and in Northern WI. I work with adult individual clients, specializing in complex trauma and attachment wounds, as well as support helping professionals in consultation and training.

"IFS can be seen as attachment theory taken inside". -Richard Schwartz

My mission is to help you develop a kinder, stronger, and deeper relationship with yourself.

You don’t need to go through life as a numb and disconnected stranger to your Self or your experiences. It takes compassion, courage, and curiously to lean into our parts, welcoming them all and truly embracing yourself to allows Self to emerge.